Sunday, April 25, 2010

What is PracticingQua?

It is a practice of "Being"

It is a Practice of Conscious Movement using sound, intention, breath awarness, prana or chi movement awareness to help bring our awareness/experience into resonance with all that is, with the greater beingness of the whole universe, with our bigger interconnected Self more than our little separate ego.

It is a practice that can be done in small "pick up", "reminder" Qua breaks throughout the day or as a "tune up/tune in" before meditation, or as a daily practice as a full exercise of body mind and spirit. It is a unified practice touching all these aspects of being alive in a body in a living universe.

It is a practice of remembering, knowing, being...

WE ARE IT!
the Divine beingness manifest
the most current expression of a 13.7 billion year old organism

There is no "other". We are the cells in a larger being. We collaborate , are partners in a greatder dance...what we do has an effect on the larger whole

It is a practice of purification
cleansing out limiting beliefs and ingrained programming from our culture, family history, traumas and experiences in childhood

Dusting off the mirror that we are so that we shine our radiance and reflect the light around us more brilliantly

Clear the veils of cultural conditioning that says that we are limited and separate.

It is a Practice of Coming Home

Rest in "Being", our divine nature in the midst of a chaotic, insane world
Experience being our Wisdom self that sees the divine in all and has room and compassion for the big picture.
Inspiring Quotes:

96% of Everything is invisible (dark matter and dark energy0. ...let's work with that! We are in communion all the time. ONly 4% is separate. Feel our collective connetivity

we grow up as humans and this physical development stops around age 20 and then our growth is all the unseen levels of intelligence, knowledge, compassion ...development that is unseen.

Religions, "do unto others" implies separation. New religion of communion.

We are beings of "Light, Love, Music and Knowing"

Sunday, February 21, 2010

Safety of Deep Practices

I'm going to just start recording some of my daily insights here...at least that relate in some way to our Unified Attunement!

I am developing my own set of daily energy/meditation/movement practices...what I am calling "Qua" and there has been a voice in my head that i believe comes from previous teachings that warns about practicing some of these ancient esoteric mystical practices without the oversight of an embodied master/teacher/guru. I have chosen to listen to my inner teacher and try out, try on, blend, create or bring forth some such practices now without such oversight in physical form. So...is this ok?

What i got today...aside from the idea that i do have a teacher within...a higher self that is guiding this process (and is also me...and is also you!), is that perhaps all these warnings about such "dangers" are part of the cultural conditioning around fear and separation. We like to kill the germ because it's a "bad" guy. Put the "bad guys" in prison..lock them up and separate them. Stuff away the wild emotional part of us that got chastised for not fitting in to social norms. Perhaps that as long as we fill up with or charge up enough of our balanced, beautiful, connectied love light vibes (by as consistently as possible doing a daily practice of mediation, Qua or other amazing tool), that from that place we can embrace and give honor and flowers to whatever comes up. We can trust that that too is a part of us that is in need of healing. If we get lost in that energy for some period of "time", then we must have needed to learn about that part of ourselves. Maybe we even spend years or a lifetime in that energy...all the more powerful the experiental learning perhaps. If we don't buy into the concept of time, then the experience and the healing is just simply happening now in this moment...and ...now, again in this moment. It could change at any moment.

I believe that we have access to tools that enhance our vibrational field to attune to energies that can assist us in holding and being that brighter light. ...more readily...more consistently with practice. Perhaps being more of that light is where we are evolving to...and each time from that place we encounter something more "dark", witness, embrace and bring in and include it with our love and light, we are dusting off the mirror a bit more...for all of us.

Monday, February 15, 2010

Evolutionary Spirituality

The quickening feels even quicker today as I discovered this teleseries which is talking about exactly what I've been birthing.
http://www.evolutionaryspirituality.com/
I'm listening to Jean Houston right now on it....time for all of us to tune in. More on "Qua" later. for now, here is the definition of "attunement"

attunement: being or bringing into harmony; a feeling of being "at one" with another being